Create tasty meals and side dishes with Chayote Squash. It's ideal to use for creating authentic Cajun cuisine and can be grilled, stir-fried, boiled, steamed or baked. This chayote squash can also be sliced or shredded and used in salads and slaws, or you can boil it and mash like a potato. It has a mild and slightly sweet taste with light notes of cucumber. Naturally low in calories and fat, chayote squash is an excellent source of vitamin C, vitamin B6, folate, fiber, and potassium. Expand your culinary repertoire when you use Chayote Squash to create delicious dishes.
- Ideal for making authentic Cajun dishes
- Can be grilled, stir-fried, boiled, steamed or baked
- Slice or shred raw chayote to use in salads and slaws
- Mild and slightly sweet taste
- Provides an excellent source of vitamin C, vitamin B6, folate, dietary fiber and potassium
- Use in soups, stews, curries and casseroles
- Boil and mash like a potato
- Also known as Mirliton, Christophene, Choko, Güisquil & Chuchu across the world.
Ingredients
SQUASH, ALL VARIETIES, RAW/div>
