Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Rye Meal, Contains 2% Or Less Of: Whole Grain Rye Flour, Soybean Oil, Salt, Ground Caraway, Cocoa Processed With Alkali, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Lactic Acid, Caramel Color, Onion And Garlic Powders, Malted Barley Flour, Dextrose, Soy Lecithin. Contains: Wheat, Soy.