These nutritious kernels contain phenolic antioxidants, Vitamin E, B1, calcium, iron, manganese, zinc, magnesium, selenium, and copper. Traditionally, sunflower seed kernels have been used for many health benefits. They may support healthy cardiovascular function, optimal blood circulation, a healthy weight, vibrant skin, nails, and hair, proper brain function, and a positive outlook. In addition, some alternative practitioners recommend eating sunflower seed kernels because they may help to reduce tension and anxiety.

Our sunflower seed kernels are great as a snack, on salads, in side dishes, as a casserole topper, and much more. They’re especially great for kids and on-the-go snacking. Sunflower seeds are excellent fuel for athletic activities, including sports and gym workouts. All you need is a daily handful, and you’ll reap the nutritional benefits.

• May help support a healthy immune response
• May help maintain a healthy weight
• Possibly supports optimal brain function and GABA levels
• May help promote a positive outlook
• Possibly reduces tension and anxiety
• May support a healthy pregnancy
• May support balanced energy levels
• May help maintain a healthy cardiovascular system
• Possibly supports hair, skin, and nail growth